Healing comes in many forms For me, one of them is tattoos. In the last few years I have begun honoring my losses with a design on my...

Refocusing my attention on meal prepping. As a busy mom, it's hard to do all at once some days, so I'm learning how to break it up into...

In the book Daring Greatly by Dr Brené Brown, vulnerability is defined as “uncertainty, risk and emotional exposure.” I took a plunge...

Hoping to start a new trend! Lately I have been working out in the fitness center at work. I brought my dvds and noticed that some people...